The Reset & Re-Align Retreat
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When life feels out of balance, sometimes what you need most is time and space just for you. Reset & Realign is a private, three-hour wellbeing retreat combining personalised wellbeing guidance and support, deeply relaxing Reiki & Crystal healing, guided meditation and visualisation. Together, we’ll explore what’s on your mind, what you need most and how you can move forward feeling calmer, clearer and more connected to yourself.
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“The effect of the retreat with Abi has been profound. It has helped me to feel so much more positive about myself and my future.”
Suzanne Lucas, Cambridgeshire
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Your Retreat Experience
Imagine having three whole hours where nothing is expected of you and the focus is entirely on you.
Reset & Realign gives you the space to step away from everyday life, quieten the noise and take stock of where you are right now. Together, we’ll explore what’s been taking up your energy, what feels out of balance and what you need more, or less, of in your life.
As part of your retreat, we’ll spend time exploring an area of your life or wellbeing where you’d welcome some personalised guidance and support. Whether you’re feeling overwhelmed, facing a difficult decision, navigating change or simply feeling that something isn’t quite right, you’ll have the opportunity to talk things through, gain fresh perspective and consider what might help you move forward.
Your retreat is tailored to you and what you need most, bringing together personalised wellbeing guidance and support, guided meditation and visualisation, and a deeply relaxing Reiki & Crystal Healing treatment. It’s an opportunity to properly switch off, come back to yourself and gain greater clarity about what you want and need moving forward.
Throughout your retreat, you’ll be looked after with refreshments and thoughtful personal touches, with plenty of time and space to relax, reflect and simply be. There’s no rushing and no expectation that you arrive with all the answers. This is your time, shaped around you.
You’ll leave having given yourself something that’s often incredibly difficult to find in everyday life: proper time and space to focus on yourself, with the opportunity to feel calmer, clearer and more connected to yourself and what you need moving forward.
Your retreat also includes a complimentary 15-minute consultation beforehand, giving us the opportunity to talk about what you’d most like from your retreat so I can tailor the experience around you.
3 Hours · £197
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Seasonal Group Retreats
Alongside my private retreats, I also hold small, seasonal group wellbeing afternoons throughout the year. These are beautiful opportunities to come together in community, align with the energy of the season, and enjoy mindful wellbeing practices in a shared space. Our next one will be in Spring 2027.
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