Description

October Meditation Gathering: A Space to Pause and Breathe 🌿

As we enter the Autumn season and life remains busy, this is your invitation to pause and slow down.

Join me this October for an hour of calm, connection, and gentle reflection. These sessions are a chance to step away from the noise and come home to yourself – to rest, realign, and recharge.

Through soothing guided meditation and simple, powerful visualisation, you’ll create space to reconnect with what you most need – whether that’s peace, clarity, or simply a moment to breathe.

As always, it’s a whole hour completely focused on yourself and your wellbeing – and you’ll take home a thoughtful gift to support your journey.

No experience needed and all are warmly welcome 🩷

Where: The Bigg Theatre, Biggleswade, SG18 0JL
When: Tuesday 7th October, 7 – 8PM

Exchange: £15 per person | Spaces are limited | Booking essential

Bring a yoga or exercise mat, cushion and blanket if you want to lie down, or chairs are provided if you’d prefer to sit.

What Previous Attendees Have Said…

💬 “Meditations with Align Wellbeing are an oasis of peace. Pure, calm, safe with a genuine concern for each person attending. Non-judgmental, just plain lovely!”

💬 “I have very much enjoyed Abi’s meditation sessions – very relaxing and a lovely way to end a busy week with a bit of me-time.”

💬 “Really enjoy my regular meditation sessions. I always thought meditation was for other people until I tried this. Abi is very friendly and welcoming, and the meditations are super relaxing. I really look forward to them and often sleep extra deeply afterwards.”