TIME FOR YOU
“The best investment I’ve made in myself in a long time”
My half-day retreat offers a powerful combination of life coaching, reiki, crystal healing, and meditation to help you heal and rebalance your mind, body, and spirit. This retreat is designed for anyone who wants to take a break from their busy life, gain clarity on a specific issue or challenge, and receive holistic support to heal and rebalance their mind, body, and spirit. During our 3 hours together you’ll have the opportunity to focus entirely on yourself and your wellbeing.
Here’s what’s included:
1. One hour of Life Coaching
During this session we will work together on a particular issue or challenge you’re facing and help you create a personalised action plan to move the situation forward and achieve your desired outcomes. Whether you want to improve your relationships, career, health, or any other area of your life, I will provide you with practical tools, insights, and support to move forward with confidence and clarity.
2. Full Reiki and Crystal Healing treatment
Reiki and crystal healing are powerful modalities that work on a subtle level to balance and harmonise your energy system, release stress, pain, and negative emotions, and activate your natural healing abilities. As an experienced reiki and crystal healer I use gentle touch and a variety of crystals to create a relaxing and rejuvenating experience that will leave you feeling relaxed, grounded and uplifted.
3. Meditation Sessions
Our half-day retreat begins and ends with a guided meditation that will help you connect with your inner peace, wisdom, and intuition.
This half-day retreat is ideal for anyone who wants to:
- Take a break from their busy lives
- Make time to focus on themselves
- Achieve more clarity on a specific issue or challenge
- Increase self-awareness and self-confidence
- Boost energy and vitality
- Find purpose and fulfilment in life